Dealing with Overwhelm

Overwhelm – Who has been there?  We all face it from time to time and some weeks I feel like I simply live there. How do you deal with overwhelm? I share my tips and hope you will share yours too. Dealing with overwhelm. I mean, who’s been there? I think...

Do the work

When I was in my 20’s I never could have believed that I would be able to live the life that I do today. I woke up the other morning with a wash of gratitude. This is the life I get to live. It didn’t get this way from nothing. I did the work. I worked on...

Beware of the swirl

A friend of mine talked of the swirl going on right now. Too much information, too much on social media, too much of everything. Decision fatigue abounds. The flood of information is exhausting. We hear from so many different groups as to what their life is like right...